COVID-19 Mental Health Resources
As with any extreme or challenging situation, the ongoing coronavirus outbreak has the potential to become incredibly stressful for many people. We are here to help!
Health Advocate has a variety of online resources, self-assessments and webinars on mental health and I have attached a couple of flyers that might be helpful for members to navigate through the EAP member website.
Kaiser Permanente has launched a new self-care app, myStrength to help members with some self-guided self care or complements to clinical support especially during this trying time and in these unconventional environments.
Everyone needs support for total health, mind, body, and spirit. Digital tools can help members navigate life’s challenges, make small changes that improve sleep, mood, and more, or simply support an overall sense of well-being.
- Thoroughly evaluated by Kaiser Permanente clinicians
- Easy to use and proven effective
- Safe and confidential
Members can explore activities and techniques that can benefit anyone. Either as self-guided selfcare or complements to clinical support. They’re not intended to replace treatment or advice, but they can help you build resilience, set goals, and take meaningful steps toward becoming a healthier, happier you.
Health AdvocateHealth Advocate Health Advocate- Help at your fingertips
For Partner Mental Health Resources (click on the link below)
Kaiser Permanente myStrength App - members can explore activities and techniques to help build resilience, set goals, and take meaningful steps toward becoming happier and healthier.
Blue Shield of California BlueSky - designed for educators, BlueSky offers therapy for students; youth mental health first aid training for educators; student-led peer group support; and online mental health and resilience resources for students.